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Sun, Oct 02


Anthem Community Center Outdoor Aquatics

Board Fit at Anthem Community Outdoor Aquatics Park

We're Back Again in Anthem!

Board Fit at Anthem Community Outdoor Aquatics Park

Time & Location

Oct 02, 2022, 9:00 AM – 10:00 AM MST

Anthem Community Center Outdoor Aquatics, 41130 N Freedom Way, Anthem, AZ 85086, USA

About the event

For More information and to Sign up Please call the Anthem Community Center at 623-879-3011

9am Class

BoardFit: A fun one-hour workout combining the immense benefits of aquatic-based stability training (ABST), building functional strength while utilizing high-intensity interval training (HIIT). This aqua class burns more calories and effectively improves strength, balance, and flexibility more rapidly than land-based workouts. This class consists of three components: warm-up, peak, and cool down.

Benefits of taking these classes

• Body Awareness

• Improved Coordination

• Joint Stability

• Muscle Memory

• More Strength

• Better Balance

• Fun & Challenging

• Long Term Health

Ages 18 and Up. Must know how to swim. Open to all fitness levels.

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